8 Weeks to Your Life Empowered
First of all I think it's important to talk about Why a Teen Healthy Edge Program? "Well, to be frank, it's the first time in history that the life expectancy of a child is less than their parents". ~New England Journal of Medicine
Currently, the number of years is approximately 10 years less than their parents, and without change the number will continue to increase. The main reasons for this is obesity and toxins in our environment. One is more controlled than the other as we know, because we can't live in a bubble, but we can eat better, exercise regularly, and take quality supplements to increase the likely hood of a longer, more fullfilled and a happier life. Now is the time to give your teen the knowledge and experience. With the Healthy Edge Teen Program we give you an in-depth program for teens 13-18 yrs. old focusing mainly on establishing a healthy abundant, life empowering lifestyle.
What To Expect In our Women and Teen Programs:
- A "members only" Healthy Edge online - subscriptionto our site for 12 weeks of access
- 8 Weekly in-class sessions - meet with coaches and facilitators for healthy edge cooking instruction to include food you make yourselves.
- 6 weekly teen focused audio's - concentrating on the emotional reasons your teen is not eating healthy. Because we all know, that unhealthy eating habits stem from both emotional and behavioral habits. Each weeks topics are as follows.
a. Mental and emotional beliefs/programs - Opening up
to possibilities that had never seemed possible in the past.
b. Victim vs. Empowered - Seeing how you truly control the
situations in your life.
c. Fact vs. Meaning - Discover how every experience teaches
you something
d. Resentment, Resistance, and Revenge - Why do
you really hold yourself back from success in life?
e. Personal Development - Becoming the person you were
meant to be. Inside and out. Curbing compulsive eating.
f. Putting it all together - Becoming your own hero.
What it all means...
- A Healthy Edge Coach - Weekly contact to assist your teen with their success in their program and identify way's to overcome issues that will arise. Your teen will have access to their coach via email/text/phone. We are all here to support them.
- Accountability Partner - Another teen who will assist your teen with staying true to their Healthy Edge goals.
- 6 Video Workshops - We will be covering the following
a."Why is sugar really so bad and what is it really doing to my
body"? and "Why do I seem to not have any control?"
b. "How bad are my cafeteria food choices at school?"
c. "How exercise will look to different people. What can I do?"
d. "What do those food labels really mean?"
e. "What are those long words in the ingredients list of my
favorite foods?"